Pre menstrual syndrome is the initial phase where women face a number of symptoms prior to the start of their menstrual cycle: mood swings, back pain, irritability, bloating , flu -like symptoms, etc.

2 Some women may get just a feeling of heaviness in the abdomen or tugging in the pelvic area.

When you have sex on your period, things can get messy.

The top 10 health benefits of orgasm for women.

Menstrual cycles or periods put forth a number of health challenges for women. There’s always the chance blood to get on you, on your partner, and the sheets. 14 Impressive Benefits of Asparagus Food & Nutrition By Michael Jessimy May 3, 2019 Asparagus health benefits includes maintaining the level of homocysteine, protecting the blood vessels, regulating the blood sugar level, enhancing the skin, alleviating menstrual symptoms, improve fertility, cures hangover and support better eyesight. 1. Younger women can get them, but they're more common in women who aren't having periods anymore. Date fruit gives intense energy after childbirth and can add red blood cells that needed during pregnancy. Women who have intercourse at least once a week are more likely to have normal menstrual cycles than women who are celibate or who have infrequent sex.. 2. Health Benefits of Dates for Pregnancy – Pregnant women need power, requires a stable blood, it is highly advised you to take a lot of dates. The fetus should be enough in red blood cells and calcium and iron for his development.

Pain is the most common problem women have with their periods.

More than half of women who have periods get some pain around their period. Pain that you get with your menstrual period is called dysmenorrhea (dis-men-uh-REE-uh). For some, the symptoms are unnoticeable while for some it is very difficult to get past that phase every month. What’s more, you might worry about making a mess which can take all of the fun out of sex. This can be even more troubling if you have a heavy flow. For many women, sex improves for at least part of pregnancy. Improves circulation to organs in the pelvic cavity, delivering nutrients, growing healthy tissues, and regulating your menstrual cycle.



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