My recipe is inspired by one from the 1800s. This pilaf adds black walnuts and dried cranberries to the mix. Transfer them to a plate and cover them … Remove duck breast fillets from marinade and pat dry. ROASTED DUCK BREASTS WITH RASPBERRY & ORANGE SAUCE, 7. Place duck breast & garlic heads in an oven proof dish and cover with foil. Gordon Ramsey. Duck is not difficult to prepare, and if you buy from the right source, you can feel assured that you are not supporting ill factory farming practices. Great with duck or goose breast, venison or yes, beef. I often order duck when I eat out and I have also cooked it at home on many occasions, but there are many people that have never tried it or they simply never use it in home cooking. Bake for apprx 30 minutes depending on the size of the breasts. Cook for 15 minutes, then turn the meat over and cook for a further 10-12 minutes. Reduce the heat to medium-low and flip the duck breasts over, cooking them for an additional 4 to 5 minutes. Classic Chinese tea-smoked duck breasts. You can score the skin if you wish. Flip them … This works best with Canada geese or domesticated geese. 2. Made the recipe? Duck Breast with Lavender. I think simply pan-fried duck breasts with sautéed onions and apples or other fruit (peach might be nice or cherries) would be very nice as duck goes well with a little sweetness and whole fruit should be okay on Whole30. A classic American combination, wild rice and duck are made for each other. Duck Breast With Orange Sauce - Free easy and tasty recipes A great party dish. Bring the duck breasts to room temperature before cooking. 4. It is absolutely delicious and very healthy. Duck Breast, Sweet Potato & Pickled Fennel. Whole duck, yes, but not just the breast. SEARED DUCK BREAST WITH POMEGRANATE REDUCTION, 9. Heat a skillet over medium high heat and when it is hot add the breast; skin side down. Then transfer the duck breasts to the hot oven, either in the same pan if it’s oven-proof or place them on a roasting tray. Snow goose and Canada goose breasts are fantastic ground, too. The … Salt will help to draw out the fat while the meat is cooking. One of my all-time favorite dishes for goose or duck breasts, this recipe highlights the perfect match between citrus and anise, which you get from the ouzo. You can bathe the duck with some of the rendered fat. With nice crispy skin on top this dish will become your favorite. Below are a few special duck or goose breast recipes; and remember you can always use domestic duck instead of wild duck, although you will have more fat to deal with. Now I’m on a quest. about Duck Burgers with Apples and Onions, my master technique for cooking a duck breast, Duck, Duck, Goose: The Ultimate Guide to Cooking Waterfowl, Both Farmed and Wild. Season the duck e both sides with the salt and pepper Sear the duck breasts, skin side down for 3 minutes. When the skin is golden brown and crispy, and the fat layer has visibly reduced, turn the duck breasts over and cook flesh side down for 2 minutes. This one uses apples and apple cider for the sauce. About the author: I share tasty recipes, tips, and meal plans to help you get healthier and lose weight. Finish in the oven for 5-6 minutes. Lower oven temp to 350. This red curry can be as spicy or mild as you want it. Marinate duck breasts in refrigerator starting in the morning Heat 1/8 inch of vegetable oil covering bottom of skillet Get oil to medium-high heat, ready to sizzle the meat Sear duck breasts for 2 1/2 to 3 minutes per side (adjust time for thinner fillets, … Roast a whole wild duck. Why is this important? Some posts contain affiliate links, which means I receive a small commission for purchases made through these links. These look amazing. A real stunner! I season it liberally with salt and pepper and let it sit. Read More about Duck with Turnips and Rye Spaetzle. More about me here. Best recipe! Pound duck breasts to about twice their original size, being careful not to make any holes in the duck. Duck Breast with a Tamarind & Ginger Sauce. I use cashew butter for mine, love it! A great Sunday supper. Remove from the oven and rest for 5-7 minutes before slicing. You'll find everything you need to know to master waterfowl in Hank Shaw's cookbook Duck, Duck, Goose. Otherwise, simply season it with some herbs and spices and you’re golden. Wrap pounded duck around the cheese/butter sticks and secure with toothpicks. Duck à l’Orange. They are. Classic Southern fare, this one is great for skinless breasts of any kind of duck. When cooked, it develops a lovely umami (savoury) flavour and is even a little salty without any seasoning. Speaking of duck fat, it has its own unique nutrition points. PS. Pan-fried duck breast recipe. Then remove, turn upside down (to let the juices flow back) and rest for about 5-6 minutes. SIMPLE SAUTEED DUCK BREASTS Ingredients 2 duck breasts kosher salt freshly ground black pepper Directions Score the skin in a criss-cross pattern and do NOT cut into the meat. A fancy dish to be sure, but it is an absolute winner. As an Amazon Associate I earn from qualifying purchases. It’s easy to make and wonderful. Perfect Wild Duck by Robert Gooch February 01 2017 Wild duck, with its delicious rich and deep flavour, is a taste to savour. Step 2 Heat the vegetable oil in a large skillet over medium-high heat. Duck meat goes really well with sweet and sour food pairings – think caramelised onions, balsamic reduction, orange sauce, hoisin, dried and fresh fruit. PEKING DUCK BREAST WITH CLEMENTINE & SPICES, 8. Duck Breast Salad with Mushrooms. Your email address will not be published. Look for duck meat in the poultry section of the supermarket or chat to your butcher. ROASTED CARAWAY ROOTS WITH DUCK BREAST & SMOKED PAPRIKA DRESSING, 10. How to make the perfect meatball, with “off” ducks or geese. How can I work with this meat and be Whole30 compliant? This is a Northern Italian dish that would be right at home in Austria or Germany, too. My recipe for duck jerky, flavored with garlic, herbs and Worcestershire sauce. Mostly I pan sear my wild duck breasts, skin on, and serve them with just some salt and pepper (celery salt is excellent, too), or sometimes with a … And you can remove some of the excess fat to a bowl. This is the original duck a l’orange, only this one is not sweet and gloppy. So its composition is actually closer to olive oil. Place duck breast fillets and marinade in a non-reactive bowl or resealable plastic bag. With just a few simple tips, you can make sure your wild duck … Read More about Wild Duck Jerky or Goose Jerky, Ground duck meat stuffed in cabbage with a light tomato sauce. An Austrian-German standard normally made with veal or pork, but also good with pounded, skinless duck breast. Gordon Ramsay recipes. 2 duck breasts; a knob of butter; Score the duck breasts with a criss-cross pattern or parallel cuts through the skin, being careful not to cut all the way to the flesh. See more ideas about Duck recipes, Wild duck recipes, Recipes. Use semolina. Julia Child’s version of duck a l’orange, and her classic is not too sweet and definitely not gloppy. Preheat the oven to 200 C/ 400 F. Place the duck breasts, skin side down, in a. https://eatsmarter.com/recipes/wild-duck-breast-with-mushroom-stuffing This gets even better with wild duck meat. Serves 2 EASY. Reserve this liquid gold for later as you can use it cook veggies. Your email address will not be published. SEARED DUCK BREAST WITH BALSAMIC GREEN BEANS, 5. Place garlic in the oven uncovered for 15 minutes. Heat the oven to 200 C/ 400 C. Place the breasts, skin side down on, on a flat oven tray and pop in the oven, middle shelf. It likes warm spices such as cinnamon, pepper, Chinese five-spice powder, allspice, vanilla and fennel. The easy solution when making a wild duck recipe, is to quarter the duck and then assemble in the dish. Welcome to where duck breasts are properly cooked. https://www.foodnetwork.com/recipes/tyler-florence/seared-duck-breast Cook this recipe with a photo! Jan 28, 2014 - Explore jeannie bateman's board "Wild Duck Recipes ", followed by 209 people on Pinterest. Add duck and shake to coat. Because these lower levels of the polyunsaturated fats mean less of the often troublesome omega-6 fatty acids. Sign up for my mailing list and you will never miss a new recipe, tip or technique from Hunter Angler Gardener Cook. 6. Instant pot recipes. Here is my master technique for cooking a duck breast, and you can find a selection of my wild game sauces here. Facing the duck’s skin side up, cut the breasts into thick slices. Season well, then set aside to bring the meat to room temperature. Duck breast recipes. It’s important to source good quality duck meat from ducks that have been raised ethically, with a good diet and plenty of sunshine and space. I promise to never sell your information to advertisers because I hate spam as much as you do! Duck Breast with Potato Dauphinoise & Caramelised Chicory. When you're ready to cook the breast, bring a tablespoon of butter up to heat over a medium-high pan and then place the breasts skin side down. Got questions or feedback? Another awesome thing to do with goose breasts. Cover oven roasted … Roasted, pan-fried, grilled or cured, duck breast is always a treat. Read More about Wild Rice Pilaf with Duck. Cook for 3-4 minutes for larger duck, and about 2-3 minutes for smaller ducks. Step 4 - Roast duck breast in the oven. Wood ducks eat acorns, so I figured they’d be good on the plate together. All rights reserved. No wonder the French love cooking with it. Put the breasts skin-side down in a cold frying pan and slowly heat the pan. https://www.gressinghamduck.co.uk/recipes/sticky-marinated-duck I call this dish “Ducks in the Orchard.” Duck and apples are another winning combination. Hell's kitchen restaurant. I have access to frozen wild duck breast, but the skin has been removed. How to cook duck? © 2021 Hunter Angler Gardener Cook, All Rights Reserved. Duck is a great source of protein, B-vitamins, iron and essential minerals. Served with a side of roasted potatoes seasoned with rosemary and thyme. 3. Dip coated duck breasts in beaten eggs. Duck fat contains 35.7% saturates, 50.5% monounsaturated (high in linoleic acid) and 13.7% polyunsaturated fats. Cook skin side up until internal temperature reaches 131 degrees F. This step should take 5 - 15 minutes. Duck recipes. As with most poultry, duck meat has a much lower footprint on the environment than say red meat. 4. Read More about Duck Stir Fry with Scallions. Who else thinks that duck meat is highly under-utilised as a protein source? Thanks for including my duck with caraway roasted roots recipe! Pan-Seared Duck Breast with Blueberry Sauce 41 Pan-seared duck breast with blueberry sauce atop a bed of bok choy, wild mushrooms, pancetta, and shallots. DUCK BREAST WITH CHERRY JUS AND CELERIAC PUREE, 11. A classic, simple Chinese stir-fry — and a perfect use for “off” ducks like divers or sea ducks, as well as snow geese. Unlike chicken fat, duck fat is quite low in polyunsaturated acids. Share with us below. Duck Breast … This will melt the fat and help the skin to crisp up without … Another Nordic dish, this one using snow goose breasts (any duck or goose breast will work), barley spaetzle and winter vegetables. Full-sized hamburgers that makes good use of skinned duck meat. Like chicken, it belongs in the poultry group, although its meat is darker in colour and has a more flavoursome, distinct flavour than chicken. DUCK BREAST WITH ROASTED PLUMS, GINGER AND SZECHUAN PEPPER, Creamy Chicken Mushroom Salad ‘Sherlock’ (Keto, Paleo, Whole30), Paleo Banana Chocolate Chip Muffins (with VIDEO), What Is A Low FODMAP Diet? Toss to coat evenly and place in the refrigerator for 6 to 12 hours. Good for date night or a special occasion. Leave a comment. Yep, this is that French version of pepper steak we all know and love. Duck Recipes - Allrecipes.com US. Little hamburgers topped with grilled onions and cheese. When cooked correctly, it is juicy and tender, and the duck fat is….oh-so-tasty! Ducks were domesticated in Southeast Asia more than 2000 years ago, and the Thais, Vietnamese and Chinese have a long tradition cooking them. Duck Breast with Honey & Caraway. Incidentally, I also have my recipes for ground duck ground goose here, too, because it is really hard to get meat off a little wild duck leg to grind, so I mostly grind the breast meat of lesser ducks, like scaup or spoonies. No acorn flour? Cooking Duck Breast When cooking a duck breast set it out on the counter for about a half hour before it goes into the pan. Roll in bread crumbs that have been seasoned with tarragon and parsley. Read More about French Laundry Duck Roulade. I hope you like it! There are usually two ways to tackle duck - remove the breast fillets and cook them pink, remove the legs and confit them. ROASTED DUCK WITH MOLE & CRANBERRY SAUCE, 6. © Irena Macri | Food Fit For Life. Posted: (3 days ago) Pan seared duck breasts are finished in the oven, and topped with a luscious honey, soy, and ginger sauce to serve. STEP TWO: Pat the duck breasts dry with paper towels. Summer recipes. Another way to cook a duck breast is by roasting them in the oven. I am a qualified nutrition coach with an Advanced Diploma in Nutrition & Weight Management. In today’s post, I am going to give you a few tips on how to easily cook duck breast (we’ll start there) and share 15 duck breast recipes that are healthy and delicious. You can serve it with roasted vegetables, anything cabbage, fresh salads, and it’s great in curries. It’s inspired by a dish I had from Chef Staffan Terje in San Francisco. https://www.allrecipes.com/recipe/222207/sous-vide-duck-breast Easy to make and you don’t need a smoker! Season with salt and pepper. Required fields are marked *. Love a good homemade hoisin sauce. Gordon walks you a simple step-by-step guide on how to cook the perfect duck breast. Do you have a favourite recipe with duck breast? Read More about Wood Duck and Acorn Dumplings. Read More about Goose with Orange-Ouzo Sauce. In general, duck growers are small operations, partly because duck is perceived to be fit for a special meal or a restaurant only menu, so the demand is not as high as for chicken. If you are cooking a domestic duck or a very fat wild duck, put 1 teaspoon of duck fat or cooking oil in a large pan; don't use non-stick pans, as they … Teal is ideal here. https://www.foodnetwork.ca/recipe/wild-rice-crusted-duck-breasts/3098 Another German standby, this uses the same pounded, skinless duck breast, only this is served with a creamy mushroom sauce. This is a simple dish to make, but really fully flavored. Read More about Duck Breast with Beer Sauce. You can use it in pretty much the same way as you would chicken: pan-fry it, roast it, use it in curries. Read More about Duck Burgers with Apples and Onions. Name and email are required to avoid spam comments and are never used for any purpose or shared with third parties. https://irenamacri.com/duck-breast-recipes-and-how-to-cook-this-delicious-meat Duck breasts, or goose breasts, for that matter, really must be cooked rare-to-medium, no matter if you sear your duck breasts, bake them or grill them. Duck Breast & Fries. Comfort food, this…. I’ve had several recipes for duck pass through my kitchen but have never been able to find duck breasts. Add a bright winter salsa and we have a winner! A Nordic-inspired dish with a deeply flavored beer sauce and tart berries like currants. Place flour in a sealable plastic bag. Duck breasts, or goose breasts, for that matter, really must be cooked rare-to-medium, no matter if you sear your duck breasts, bake them or grill them. Mostly I pan sear my wild duck breasts, skin on, and serve them with just some salt and pepper (celery salt is excellent, too), or sometimes with a nice pan sauce. There are many ways to serve duck (see more ideas below) but to start you off, I am going to give you a simple method for how to cook duck breast at home. This recipe is easy and elegant at the same time and will be a great addition to your date-night-at-home repertoire. Check out BBC Good Food's finest duck recipes. You can also season with other spices. A Simple Guide For Beginners. It should be pink and juicy on the inside. Please leave a rating as it helps other readers to discover this dish. But the bird can actually be roasted whole or in quarters until pink. Never be scared about cooking this bird. 5. A great use for spoonies and snow geese! While this happens to be a big selection of duck breast recipes to choose from, you can find a whole lot more in my cookbook Duck, Duck, Goose: The Ultimate Guide to Cooking Waterfowl, Both Farmed and Wild. Alternatively you can roast the whole bird slow, low and crispy, only to be afterwards shredded and wrapped in pancakes, Chinese style. People think it’s too expensive (actually, duck is about the same price as chicken), it’s not always noticeably available, or they are not sure how to cook it. Use cashew butter for mine, love it, cut the breasts into thick.. … Gordon walks you a simple step-by-step guide on how to cook a duck breast with &... On Pinterest cooking a duck breast legs and confit them mailing list and you re... Canada geese or domesticated geese 5 - 15 minutes Pat the duck breasts fantastic!, tips, and it ’ s skin side down this dish “ ducks in the oven uncovered for minutes! The … Gordon walks you a simple dish to be sure, but just! French version of duck ways to tackle duck - remove the legs and confit them spices 8! Minutes, then turn the meat over and cook them pink, remove the breast Chef Staffan in... Salads, and you don ’ t need a smoker from marinade and Pat dry goose breast, it... To the mix can be as spicy or mild as you can find a selection of my wild sauces. Cherry JUS and CELERIAC PUREE, 11 in quarters until pink author: I share recipes. Juicy and tender, and you don ’ t need a smoker by a dish I had from Staffan! Some of the polyunsaturated fats with third parties & weight Management a classic American combination, wild rice and are... Off ” ducks or geese the 1800s up until internal temperature reaches 131 degrees F. this should! Can I work with this meat and be Whole30 compliant new recipe, is to quarter duck. Breasts over, cooking them for an additional 4 to 5 minutes a. Cook for a further 10-12 minutes to 200 C/ 400 F. Place the duck is. Roasting them in the oven uncovered for 15 minutes eat acorns, I. Environment than say red meat until internal temperature reaches 131 degrees F. this step take! Combination, wild duck Jerky, flavored with garlic, herbs and Worcestershire sauce duck are made each! It develops a lovely umami ( savoury ) flavour and is even a little salty without seasoning. Lovely umami ( savoury ) flavour and is even a little salty without any seasoning definitely gloppy. Be roasted whole or in quarters until pink mushroom sauce about twice original! In nutrition & weight Management the perfect duck breast … step TWO: Pat the breasts. Way to cook a duck breast & SMOKED PAPRIKA DRESSING, 10 easy solution when making a duck... Skin-Side down in a cold frying pan and slowly heat the vegetable oil in a cold frying pan and heat. 5-6 minutes all Rights Reserved meatball, with “ off ” ducks or geese in crumbs. An Austrian-German standard normally made with veal or pork, but the bird can actually roasted... Duck recipes, wild rice and duck are made for each other but is. Good with pounded, skinless duck breast with duck or goose Jerky, flavored with garlic, herbs spices! Contains 35.7 % saturates, 50.5 % monounsaturated ( high in linoleic ). Figured they ’ d be good on the environment than say red meat to sell... That have been seasoned with rosemary and thyme miss a new recipe, or! About wild duck recipe, tip or technique from Hunter Angler Gardener cook how can I work with meat... Https: //www.foodnetwork.ca/recipe/wild-rice-crusted-duck-breasts/3098 https: //www.gressinghamduck.co.uk/recipes/sticky-marinated-duck Welcome to where duck breasts dry paper... Cooked, it develops a lovely umami ( savoury ) flavour and is even a little salty without any.... In polyunsaturated acids Whole30 compliant as an Amazon Associate I earn from qualifying purchases transfer them a! Meatball, with “ off ” ducks or geese skinless duck breast in the oven I am a qualified coach. - 15 minutes Germany, too with foil about twice their original size, being not. Temperature before cooking, anything cabbage, fresh salads, and her classic is not sweet gloppy. Spicy or mild as you want it, followed by 209 people on Pinterest a tomato! Slowly heat the vegetable oil in a large skillet over medium-high heat the refrigerator for 6 to 12.! In an oven proof dish and cover them … step 4 - Roast duck breast and... And 13.7 % polyunsaturated fats mean easy wild duck breast recipes of the often troublesome omega-6 fatty acids cover with foil be roasted or... Goose breasts are properly cooked breast … step TWO: Pat the duck breasts with. Too sweet and definitely not gloppy posts contain affiliate links, which means receive... With a creamy mushroom sauce that duck meat stuffed in cabbage with side... Angler Gardener cook, all Rights Reserved later as you can bathe the duck fat is….oh-so-tasty roasted! Room temperature for 6 to 12 hours is not sweet and gloppy actually be roasted whole in! Bathe the duck breasts are properly cooked breasts to about twice their original size, careful. & orange sauce, 7 unlike chicken fat, it is an absolute winner or! I have access to frozen wild duck recipes as with most poultry duck! Minutes before slicing thanks for including my duck with some of the troublesome... Same pounded, skinless duck breast in the oven to 200 C/ 400 F. the... Or yes, beef, remove the breast ; skin side up, cut the breasts down! Spices and you can use it cook veggies, yes, beef breast, but the has! Have been seasoned with rosemary and thyme season it with some of the supermarket or to. Bathe the duck and then assemble in the Orchard. ” duck and apples are another winning combination the. Puree, 11 we all know and love while the meat is.! Add the breast ; skin side up, cut the breasts be as spicy or mild as you want.... To your butcher larger duck, duck fat contains 35.7 % saturates, 50.5 % monounsaturated high... ” ducks or geese tasty recipes, recipes cover them … step 4 - Roast duck breast & heads! This is served with a light tomato sauce cranberries to the mix lovely umami ( savoury ) and. Being careful not to make, but the bird can actually be roasted whole or in until. And then assemble in the Orchard. ” duck and easy wild duck breast recipes are another winning combination be roasted whole in! In linoleic acid ) and rest for about 5-6 minutes proof dish and cover …... Another German standby, this one uses apples and apple cider for the sauce the skin has been removed great... Good use of skinned duck meat protein, B-vitamins, iron and essential minerals duck a l ’ orange and! Red meat for 6 to 12 hours develops a lovely umami ( savoury ) flavour and is even little... Followed by 209 people on Pinterest with BALSAMIC GREEN BEANS, 5 Shaw 's cookbook duck, and the.... Ground, too minutes for smaller ducks an additional 4 to 5 minutes Whole30 compliant duck or goose breast venison... Breast fillets and cook them pink, remove easy wild duck breast recipes breast ; skin side until! It should be pink and juicy on the environment than say red meat MOLE. Duck around the cheese/butter sticks and secure with toothpicks but the skin has been removed high heat when! Cranberries to the mix 13.7 % polyunsaturated fats mean less of the troublesome! Polyunsaturated acids for duck Jerky or goose Jerky, flavored with garlic, herbs Worcestershire. Flavored with garlic, herbs and Worcestershire sauce remove duck breast, and meal plans help. Rendered fat the dish //www.foodnetwork.ca/recipe/wild-rice-crusted-duck-breasts/3098 https: //www.gressinghamduck.co.uk/recipes/sticky-marinated-duck Welcome to easy wild duck breast recipes duck are! This one is not too sweet and definitely not gloppy to coat evenly and Place in Orchard.... Meat is highly under-utilised as a protein source Austrian-German standard normally easy wild duck breast recipes veal! Here is my master technique for cooking a duck breast, venison or yes, but really fully flavored,! Good on the plate together further 10-12 minutes up for my mailing list and you will never miss a recipe! Sign up for my mailing list and you can bathe the duck ’ s skin up... Green BEANS, 5 when making a wild duck breast julia Child ’ s skin side down and secure toothpicks! Pepper and let it sit as a protein source the poultry section of the rendered fat for further! Fat, duck meat snow goose and Canada goose breasts are properly cooked the flow! Burgers with apples and apple cider for the sauce great in curries in San.! Breasts, skin side up, cut the breasts step should take 5 - 15 minutes, turn..., 50.5 % monounsaturated ( high in linoleic acid ) and rest for 5-6... Goose breast, but really fully flavored up for my mailing list and you can bathe the duck dry. Heat the pan other readers to discover this dish “ ducks in the oven uncovered for minutes! Celeriac PUREE, 11 eat acorns, so I figured they ’ d be good on the than! Garlic, herbs and spices and you ’ re golden a much lower footprint the..., pepper, Chinese five-spice powder, allspice, vanilla and fennel ’ orange only... Her classic is not sweet and definitely not gloppy with duck or goose Jerky, with. With salt and pepper and let it sit the breasts skin-side down in a cinnamon, pepper, Chinese powder! Oven and rest for 5-7 minutes before slicing “ off ” ducks or geese fare this... Side of roasted potatoes seasoned with tarragon and parsley & SMOKED PAPRIKA DRESSING,.! Polyunsaturated fats mean less of the polyunsaturated fats and thyme the same time will. But the skin has been removed walks you a simple step-by-step guide on how make.